To purchase any of the below products please visit the Sanctuary Online Store, or contact the Sanctuary on 01 6705419 or email enquiries@sanctuary.ie
Cutivating Compassion for Oneself
Compassion is our capacity to feel concern with our own pain and suffferingand the pain and suffering of others. We all have an infinite capacity for compassion but may for various reasons not come to blossom. This meditation leads the listener through a process of developing genuine compassion for oneself.
Cultivating Compassion for Oneself and Other People
Compassion is our capacity to feel concern with our own pain and suffferingand the pain and suffering of others. We all have an infinite capacity for compassion but may for various reasons not come to blossom. This meditation leads the listener from compassion towards oneself to compassion towards other people, the community, society and the whole world.
Cultivating Mindfulness of Breathing
This ancient and very simple meditation is made up of four stages offering the opportunity to rest with and savour ones breathing and be nourished by the mystery and beauty of the breath.
Cultivating Awareness of Body
This meditation invites the listener to a moment by moment awareness of the inner experience of self. The body scan helps to develop this awareness in an open and accepting way.
The above CD's are part of a series of four Meditation CDs called Sr Stans Meditations from the Sanctuary. Each CD offers a standalone meditation practice or can be used as a series of complimentary practices to build and deepen the art of being still.
The above CD's can be purchased individually for €5 each or as a complete series for €20 (P&P not included). Please contact the Sanctuary on 01 6705419 for more details
Finding God
'Finding God' is a double CD with two reflections , Finding God in the Stillness of Meditation and Finding God in the Poor and Rejected People of the World. In these different but complementary reflections Sr Stan invites her listeners to discover Christ in their daily lives through meditation and prayer and in the service of the poor and rejected people of society. Out of stock
Moving into Stillness - Meditations from the Sanctuary with Sr Stan and Tony Bates
This double CD invites the listener to meditation practices that support and encourage awareness, mindfulness and stillness. In the first CD, Tony Bates looks at What is Mindfulness - with an introduction to Mindfulness followed by 3 practices. The second CD contains two extended practices guided by Sr Stan; Mindful Breathing and a Mindful Body Scan to deepen your practice.
Please contact the Sanctuary on 01 6705419 for more details
Finding Stillness, Meditations from the Sanctuary
The Sanctuary is an oasis in the Heart of Dublin City. It is an ideal setting for an interlude from the busyness of life. It's beautiful gardens and peaceful inner spaces hold a place of rest and calm for mind, body and spirit.This CD is a little treasure that brings together some of the meditation techniques and practices used at the Sanctuary. It contains meditation teachings from Sr. Stan Kennedy, Joe Lucey SDB, Josephine Lynch and Judith King.
Please contact the Sanctuary on 01 6705419 for more details